Sunday, January 23, 2011

Hey Everybody!

Welcome to the Challenge Blog. If anyone would like to be added as an author to this blog, either to trash talk or post about healthy stuff, let us know and we'll add you.

Hopefully, we can keep this blog up to date with weekly winners and mini challenges!

On the sidebar you can find all the information you need for the Challenge. I found a better calorie calculator, so use the link to the side to determine what calorie packet you need. I'm sorry I don't have 1800, I'm working on getting it. Until then, just use 1600 or 2000. Feel free to adjust what packet you use from week to week, once you are eating the right portions and kinds of food for your calorie count, it may end up being too much. I think the packets are pretty straight forward (you don't need to mark your exercise at the bottom), but if you have any questions, email me or leave a comment.

We did make some minor changes to the Points Explanation Page, so make sure you read through that.

Also, I *think* I shared the points tracker page with everyone, so you can keep track of points on google documents (just 'save as' for your own points), instead of having to print out a new sheet each week. If you can't access it, let me know.

Good Luck! We start TOMORROW!


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