Baseball Throw Winners

Boys:

1st: Russell 556 (+50)

2nd: Matt 340 (+30)

3rd: Dad 324 (+20)

Girls:

1st: Kristal 235 (+50)

2nd: Emily 228 (+30)

3rd: Mom 224 (+20)

and we don't have anyone else's scores

Week 4 Points Totals

1st: Olivia 686

2nd: Russell 685

3rd: Emily 680

4th: Matt 675

5th: Kristal 670

6th: Marlena 630

7th: Jeff 562

8th: Mom 525

9th: Dad 525

10th: Scott 492

Hurray for everyone having scores this week! So, since we didn't announce a physical challenge early enough, we'll just wait until next week.

Points for Week 3

1st: Em and Russ 700

2nd: Olivia 690

3rd: Kristal 687

4th: Matt 677

5th: Marlena 595

6th: Jeff 593

7th: Mom and Dad 535

6th: Scott 525

Wall sit Challenge

Boys:

1st: Matt 3:33 (+50 points)

2nd: Russ 2:11 (+30 points)

Girls:

1st: Emily 11:00 (+50 points) (Matt wants evidence, he doesn't believe you... he thinks you should prove it by doing it again on Skype)

2nd: Kristal 2:30 (+30)

3rd: Olivia (+20)

*Don't forget the baseball throw this week. And next week I was thinking of suggesting to mom, for the physical mini challenge, who can hold the plank longest... and this time I think we should do it on skype, so we can be challenged by each other*

Points for Week 2

1st: Matt 700

2nd: Kristal 698

3rd: Olivia 695

4th: Russ 685

5th: Emily 675

6th: Scott 502

And hey, I have a question, does everyone have a public pool nearby that they could swim in for relatively cheap? (I'm not talking buying a season pass, but just a couple times) Matt and my problem with coming up with a challenge is that so many things are eliminated.... push-ups, pull-ups, running, biking, so we're just having a hard time coming up with something. (Plus, we want we want to do something physical so we can slay all of you). Let me know if you can get to a pool. (not if you want to, if you CAN)

Mini Challenges

Okay, new idea. Couples are going to be in charge of coming up with a mini challenge for an assigned week. In between, we'll (mom, dad, Matt and me) come up with some type of physical challenge. I think that if everyone is in charge of one, then everyone can come up with something that they think they can win... that way it's balanced!

Remember, Russ can't do push-ups or pull-ups, so don't include those in your challenge. Any volunteers to go first? If anyone chooses to opt out of assigning a week, then the challenge in it's place will be who can run the fastest 5k (I think that should be sufficient motivation:))

The challenge can be ANYTHING! I know Olivia suggested memorizing something (so no one else can take that if she wants it).

Oh, and mom doesn't know what her points are, but she said dads were 485.

Week 1 Points

1st: Emily 695

2nd: Russ 690

3rd: Olivia and Kristal 658

4th: Matt 611

5th: Scott 463

Jeff and Marlena are starting this week!

Fast Sunday Calorie Packets

Mom said that for Fast Sunday (if you are fasting) we need to just make sure that you eat a healthy meal, and get at least one serving of veggies, and one of fruit. Other than that, don't worry about anything in the calorie packet except still no sweets.

So basically, if you are fasting on Sunday, as long as you get a fruit and veggie, you get points.